Laconium

Definition:A Laconium is a dry heat treatment room or sauna, which lets the body slowly and gently warm. The room is cooler than a traditional Finnish sauna - 140 º F versus 175 ° F - and offers a relaxed, less intensive experience.

The Laconium is also low humidity to clean 15-20%, making it cooler than a steam bath, which is set at the same temperature Fühlen.Das Laconium and detoxify the body by stimulating the circulation.

The Laconium is often a luxurious tiled room with heated ceramic sofas to the relax. It usually includes stimulating light, sound and aroma to the five senses.

Use the Laconium, relax on the sofas, for 15-20 minutes.As the body warmed it will Schwitzen.Das Laconium is equipped with a tube, so you rinse with cold water can update and promote the movement.

Afterwards, shower with warm or cool water and rest for 20 minutes before returning in the Laconium or other heat experience geht.Mehrere glasses of water to drink.

Contraindications for the use of a Laconium include skin disease, cardiovascular diseases, respiratory diseases, pregnancy, high or low blood pressure, fever and epilepsy.

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